More than a spoonful of sugar Essay -- Health, Natural Remedies

As a kid I dont immortalize thinking about my wellness a lot, probably because kids count on their parents to keep them healthy. They count on their parents to feed them the right things and do wholly obvious things that would friend them stay healthy. But in reality twain kids and adults have the ability to indwellingly help their health wether its intentional or non. Although medicine is helpful, numerous natural remedies can also benefit your health much(prenominal) as laughter, the sense of touch, exercise and having a pet. In many ways people find laughter as just a response to roughthing funny or just as a quick-witted emotion. But it really does so a good deal more for your body, health and person-to-person well-being. The benefits of laughter exceed the emotion. Laughter along with an active since of humor, may encourage you against a heart attack according to a recent say by cardiologists at the University or Maryland (Murry1) A study make by the University of Maryland medical center consisted of 300 people, half(prenominal) of them had suffered from some type of heart disease or issue and the other half had not. Each filled out a questionnaire mainly about how a lot the individual laughed in good, bad and normal situations. They found that the people with or without heart disease are 40% more likely not to have a heart attack if they laughed more in carriage and situations. (Murry1-2) Laughter has physical, mental and complaisant benefits to your health. Some of the Physical benefits to laughter involve relieving stress, boosting your immune system by change magnitude your immune cells, decreasing pain, increasing blood flow, enhances oxygen intake and it relaxes your muscles up to 45 min..(Smith1) (Puckett1) The mental and social benefits are obvious. Laughter adds zest to your flavour and impr... ...en those without pets. They also took less medicament for high blood pressure and sleeping. (Becker 63-64) Many Physiatrists with patients that have anxiety when expiration the house or with depression prescribe a dog to help them live life again and leave the house. (Becker 63) It is amazing to realize how much pet can change a persons life and make it so much better. And In the book The Healing office staff of pets most of the book is stories of a human and dog bond so strong that these dogs have saved these peoples lives numerous times. So although medicine is very helpful there are so many simple natural things that can keep you healthy too such as laughter, the sense of touch, exercise and having a pet. These things are amazing natural things given to us by God that benefit our health in easy extraordinary ways, so why not take payoff of these simple things?